personal development

If you would like to improve your self-confidence and reduce stress, this course could be for you.  We find people enjoy these courses and find them challenging and useful.  The course will provide an opportunity for you to get to know others in the relaxed and friendly atmosphere of the Oasis Centre. The  courses are free of charge.

We offer the following courses:

Building Your Confidence:  This 4 week taster course looks at various subjects such as dealing with confrontation, standing up for yourself and building your self-confidence.

Personal Development:  Learn how to build your confidence in everyday situations.  By the end of this course you will be able to approach difficult situations in a positive way, communicate assertively, make choices in a confident way and use effective body language.  We offer the opportunity to gain OCN Level 1 and Level 2 in Personal Development.

Click here for dates and details on up and coming courses.